Eggless, Yeastless Yummy “Stone Soup” Bread

Vegan bread with sun-dried tomatoes, onions, and sage.

Vegan bread with sun-dried tomatoes, onions, and sage.

In our new apartment, I want to have a “Zero Waste Kitchen”, but that means I have to use up as much as possible in the current apartment before we move. The idea is to start with a clean slate. To do that we need to make sure we do not bring bad habits with us. Today, I made bread, and in the process used up the last of our sun dried tomatoes, blue corn flour, extra jar of white four, and baking powder – as well as some almond milk. What I got, had the texture of a nice country loaf.

And it was 100% vegan.

Why Stone Soup Bread? Because, like Jean-Francois’s idea for stone soup, this recipe is so flexible that practically anything can go into it, and it complements salad or soup, and makes a nice sandwich. You could even use stone soup broth in the mixture. Best of all, I doubt I will ever miss traditional breads ever again.

I cannot take credit for the idea. I found the source recipes on the internet when searching for ways to use flour without eggs and yeast. I have Tish’s recipe at Food.com, Veggie Bon Vivant’s adaptation of Mark Bittman’s (How to Cook Everything), and a half day of looking at nearly empty jars and wondering what would work together.

Here’s what I did:

  1. Preheat over to 400F.
  2. In a large bowl, mix 3 cups of a variety of flours (blue corn, unbleached, corn meal, and whole wheat) with 1 tablespoon baking powder and 1 teaspoon salt.
  3. Chop 4 withering green onions and about 1/2 cup sundried tomatoes (in oil) and add them to the flour mixture. NOTE: I chopped the tomatoes on a wooden chopping board and left the oil on the board to use later when shaping the bread dough.
  4. Add 2 teaspoons dried sage to the flour mixture. Any herb would work, be creative.
  5. In a 2 cup measuring cup, combine 1/4 cup olive oil and 1-1/2 cups almond milk.
  6. Add liquids to flour mixture and mix until flour is moist but not very sticky.
  7. Turn dough on to wooden board (the one with the tomato oil). Flip a few times to shape into a ball.
  8. Drop ball onto baking sheet.
  9. Cook for 45 minutes.
Just out of the oven, not the blue colour from the blue corn flour.

Just out of the oven, note the blue colour from the blue corn flour.

And voila, two veggies saved from compost, three jars empty and ready to be packed, and a nice hearty snack to get me through the afternoon. I suspect this bread will toast up nicely and make heavenly croutons, too.

Avoiding “Dinner Party Aftermath”

We rang in 2013 with an Epiphany. More precisely, we celebrated the 12th day of Christmas with a gathering of friends, a mound of good (mostly vegan) dishes, and an embarrassing amount of alcohol. We celebrated decadence.

The epiphany? That a decadent feast need not be wasteful. We simply needed to plan with an eye to repurposing the leftovers. This we did–but only after we had identified the  signature dish for the meal.

The Hook

Our dinner parties usually begin with a single idea. It can be a new dish, a technique, a flavour, or a beverage. (Yes, we once planned a five-course meal entirely inspired by our homemade Dark-n-Stormies.) Our desire to feed others is almost always triggered by one event. The trigger for our epiphany party? Veggie-based dips and spreads shared by some of the amazing chefs we’ve met through this blog, Two Spoons and Food to Glow.

On 19 December, Two Spoons posted a lovely instructional guideline for using vegetables to make flavourful spreads and dips. And the ideas are clever. I made two dips using ideas from her post that relied on winter veg, nuts, olive oil, and mushrooms.

And then there was the Spinach Pkhali with pomegranate and fragrant fresh herbs that Food to Glow posted on 13 November. We’d found a prettier, and tastier, version of the nut crusted cheese loaf.

Spinach Pkhali

We served four dips:

  1. Spinach Pkhali (vegan)
  2. Roasted mushroom, walnuts & feta
  3. Roasted carrot with miso and maple (vegan)
  4. Pistachio, olive oil, carrot greens & feta

One week later, these dips (and the rest of the food on the menu) were fully enjoyed. None of that meal went into the bin.

How? It helps that one of our guests was vegan and snapped up most of our vegan remains in his doggie bag, including the two non-cheesed dips and the two remaining okara falafel.

The pistachio  dip was used as a pesto over pasta. I put the mushroom dip on toast (like a terrine), used it as filler for wonton ravioli, and included it in an egg omelette. I suspect there is are many other ways to incorporate the dips into soups, salads, biscuits and muffins. But I ran out of dip before I could test the theory.

For those who are interested, here is our menu from that party. We’ve shared the recipes for the falafel and ginger beer in previous posts. The others, I will share in the coming weeks.

The Menu

  • Jamaican-style ginger beer (homemade, with a much stronger ginger punch than the commercial varieties) and rum cocktail,
  • Dips & cheeses served with crackers and crudités
  • Fenugreek, red onion, grapefruit and pomelo salad with a tangerine, tarragon dressing
  • Okara falafel with tahini
  • Roasted cauliflower tossed with homemade curry and other spices
  • Vegan tagine with couscous
  • Roast pork with a jerk rub and mango salsa

Country pork rib jerk

  • Stir fried rice pudding with flambéed shredded pineapple and raisins, shredded coconut, nutmeg and orange zest (the most decadent thing you can do to leftover rice)
  • Raw cheddar, goat cheese, gorgonzola and camembert

Frozen Food Month: Celebrating with Bananas, Rhubarb, & Strawberries

My task list and I have a passive-aggressive relationship. I look to my Reminders app to help me remember things I must do, but get angry each time a reminder pops up on my calendar, iPhone, and tablet. I mean, the app is stalking me. Nagging me.

It nags me to write-up the recipes for the dips and dishes we served at a party way back in early January. It reminds me to take photos of our Japanese lantern inspired compost bin (inside and out) and write about lessons learned. It reminds me … sorry, I am sure you don’t care about my relationship with my task list. I never seem to cross things off. With each new, yummy success, I find it harder and harder to revisit the meals and food waste ideas we tested last December and January. But I will get to time someday.

But today’s entry is based on a treat that is too good to wait. And seasonal. It combines a springtime favourite of ours, rhubarb, with strawberries and frozen bananas. Its vegan. It healthy. Its easy. And, its yummy. What is it?

Mock Vanilla Ice Cream with warm Strawberry-Rhubarb Compote

Mock Cream with Compote

Make the compote first. If you are fans of rhubarb, make lots. It can be used on toast, mixed with yogurt and muesli, added to muffins and smoothies, and served with pork and chicken. We also make a crumble with the compote that Jean-François devours. The compote is a great way to save fruits and berries that are showing their ages.

Also, we freeze bananas. Every banana that enters our home is immediately stripped and frozen. This is a great way to keep fruit flies at bay and have bananas on hand when you need them for pancakes, smoothies, breads, and mock-ice cream. If you do not do this, put one unpeeled banana per person in this freezer at least three hours before making this  dish.

For the compote:

  • 8 oz. fresh Strawberries, washed with tops removed, and quartered
  • 6 stalks of Rhubarb, washed and chopped into 1/4 inch slices
  • 1 cup fresh Orange Juice (with lots of pulp)
  • 3 tablespoons Coconut Sugar (Honey would also work if you are not vegan)

Combine all ingredients in a saucepan. Cover and let sit for 2-3 hours until the rhubarb sweats and the strawberries begin to release their juice.

Bring fruit mixture to a simmer on medium low. Simmer until rhubarb is very soft. Remove from heat and set aside.

Mock Vanilla Ice Cream

To make the mock-vanilla ice cream:

  1. Remove one Banana person from the freezer
  2. Slice Banana(s) into 1/2 inch discs. (This is highly advisable, or you risk damaging a beloved household appliance.)
  3. Add Banana(s) to food processor, mini-prep, or blender with a good dose of Vanilla (we added 1 Tablespoon per person) and a tablespoon of the juice from the compote.
  4. Pulse until creamy.

Spoon the mock-ice cream into bowls. Top with compote. Enjoy.

 

 

 

Feasting on Leftovers: A little pesto goes a long way

Jean-Francois arrived from Singapore on Saturday last with renewed energy and a clear goal: Complete our vegetarian cookbook in six weeks. But that requires a clean kitchen and an empty fridge. To prepare, I made all our meals with an eye to waste nothing and have no food in our home by the end of the week.

For the most part our meals at home are vegetarian. Not vegan, but meat is rarely on the menu. This week was no exception, save for an evening of miso-glazed halibut (wild caught from Alaska, approved by our Seafood Watch app) and served with flavoured rice and lemon roasted brussels sprouts.  I only mention this meal, because it is the trigger for what follows.

I had leftover rice and sprouts from that meal, so for last night’s dinner I wanted to give these morsels a second chance to dazzle. And use up some aging produce. Here is what I did.

Menu, Leftovers for two:

Pesto Blessed Leftovers

  • Vegetarian Meatballs  with okara (not egg) (recipe from The Meatball Shop)
  • Asparagus with lemon butter sauce (14 stalks)
  • Pesto Fried Rice with brussels sprouts, peppers, and onions
  • Blue cheese basil pesto

Everything but the asparagus was either a leftover or on its way out the door. (Note: I made the meatballs about six weeks ago and froze them in batches of 6, we thawed our last bag for future meals.

1. Warm the meatless meatballs.

Preheat over to 350F. Place meatless balls in baking dish, cover tightly to prevent drying.  Heat in over about 20 minutes, until heated through.

2. Prepare the pesto, add:

  • 2 1/2 cups fresh basil leaves
  • 1/2 cup of cashews
  • 1/2 cup olive oil
  • 2 cloves garlic
  • Salt to taste
  • 2 oz. blue cheese

To food processor and pulse until it becomes a coarse paste. Set aside.

3. Start the rice, Cook:

  • 1/2 onion, chopped fine
  • 1 green bell pepper, chopped fine
  • 2 cloves garlic, crushed

In a skillet with 1 Tablespoon olive oil, until onions start to brown. Add:

1 1/2 cups leftover rice (no need to be exact) and leftover brussels sprouts. Stir until hot. Add:

  • 2 gobs of pesto
  • Salt to taste

Set aside until ready to serve.

4. Pan-fry prepared asparagus in a bit of olive oil over medium heat

Until browned, about ten minutes. Turn off heat and add 1 tablespoon fresh lemon juice and 1 tablespoon butter and toss until sauce coats stalks evenly. Serve.

The pesto also serves as a dipping sauce for the meatballs. Jean-Francois topped his rice with the lemon-butter sauce.

Comments on the meal: 

  • We thought the blue cheese might over power the pesto, but the two were very nicely paired. We will use the remainder of the pesto with pasta on Saturday.
  • The rice was rather tasty.
  • We had enough fried rice leftover to make an egg hash for breakfast. Just add two eggs.
  • Those meatballs are very dry, made more so by the freezing. Considering the long list of ingredients and the time required to prepare them, you will want to make sure you find ways to “pimp them out”. The recipe makes 24 balls, which is a lot for two people. And since I am not a fan of lentils, I doubt I will be making these again.

All told we managed to eat every bit of veg in the fridge. When we shop on Saturday, it will be like starting with a new fridge.

On another note: I am in search of muslin cotton for making tofu and soy milk. My supply has turned to rags and I cannot find any cheesecloth here that is fine enough. If anyone can point me to a decent vendor, I would be over the moon. We miss our tofu and milk. Thanks.

Honourable husks (a.k.a. Okara)

If you’ve studied Japanese, one thing you may have puzzled over is why some things earn the honorific prefix “o-” or “go-”, while other equally (or even more) noble things don’t. Why are beer and telephones (o-biru and o-denwa) worthy of honour, while wine and computers are not? It is a mystery.

Traditional foods often earn honorifics in Japanese, even humble ones like “o-kara” – a byproduct of the tofu making process. “Kara” literally means husk or shell, and okara is the pulp that you filter out of the soybean slurry to get soy milk. Anyone could be forgiven for not seeing what’s so honourable about it; it’s bland, and not known to make anyone’s mouth water (though one of our cats seems to like the smell).

That being said, okara does have some redeeming properties. It’s high in fiber, as you’d expect, and contains protein, calcium, iron, and riboflavin. It’s flexible. And, although it goes bad very quickly, it freezes nicely, so you can store it until you need it.

The Japanese have long understood that okara is a valuable food, not to be thrown away. There, it’s often served as a side dish, unohana, made with okara, vegetables, sugar, soy and sake. Unohana is served cold – and I ate it for years thinking it was made with tofu. It’s only when I moved to the United States and started making tofu that I realized what okara was, and had to start figuring out ways to use it (as every litre of soy milk generates about a cup of okara, and we weren’t about to throw it out).

So, for those of you who might be struggling to use up all the okara you generate, and who regularly throw some away, here are a few of the experiments we’ve tried, with varying levels of success:

Okara falafel: We found this recipe online last week and tried it out with a few changes. We added a bit more flour to give the mixture the consistency of drop biscuit batter, threw in some cayenne pepper, and used cilantro rather than parsley. The result was so good that we served it to guests recently (with some tahini, lemon and garlic sauce). Everyone enjoyed it, and was surprised to find out what they were eating. The “falafel” was dense, flavourful, and moist with a crispy crust. Simply amazing.

Okara falafel cooking

Okara falafel

Baking: Many people use okara in baking, and it gives breads body and moisture. Bonnie Lee used okara in the pumpkin bread I blogged about a few weeks ago. This was another huge success.

Pumpkin bread

Stealth okara: This isn’t one dish, but rather a class of dishes. Okara has the texture of porridge, and, being bland, can be mixed into a number of foods without significantly changing their flavour or texture. This includes things like mashed potatoes, actual porridge and polenta. Okara is almost undetectable in mashed potatoes and porridge (when it makes up about 25% of the volume). Okara made the polenta I tried creamier (I used ¼ cup corn meal, 2 cups water, and ¾ cups okara) – though I found that it set less well, and wasn’t suitable for slicing and frying the next day. These stealth applications are a great way to use up okara.

Vegan shepherd's pie

Okara polenta

Vegan pancakes: I haven’t experimented with this much, but did make one batch of my usual recipe substituting buttermilk with soy milk, and the eggs with okara. These ended up being heavy, but tasty enough. I use a mix of baking powder and baking soda, so a little dash of vinegar will help lighten them up next time.

Okara pancakes

Soups & eggs: We’ve added okara to a few soups and to omlettes. It can add a little grittiness to those if you overdo to okara, but we’ve had a few moderate successes there. More experimenting needed here.

Okara & eggs

Things we have yet to try: If you make tofu at home, I strongly suggest that you get The Book of Tofu, which has many ideas to springboard off of, including: okara soufflés, croquettes, chapaties, granola and a variety of baked goods.

Marching comfort food down the food chain

My handy desktop dictionary defines comfort food as, “food that provides consolation or a feeling of well-being, typically any with a high sugar or other carbohydrate content and associated with childhood or home cooking.”

I would add to that definition this: comfort foods, at least my comfort foods, are all warming. They are the equivalent of food hugs. And although not all my comfort foods are associated with childhood or even home cooking, they do share one trait: they are all tinged with nostalgia. Many of them are foods from Japan that I can no longer get easily, like udon – a bowl of which I always indulge in whenever I have a stopover in Tokyo, even if it’s in the middle of the night.

Of course the strongest nostalgia, and the warmest hugs, come from childhood foods – but often those are out of step with how we like to eat. Shepherds’ pie (a.k.a. pâté chinois in my family, and junk in Bonnie Lee’s) is one of those foods. Meat doesn’t cross our threshold very often – and when it does, it is for an indulgence, like our recent Thanksgiving meal – so Shepherd’s pie has been off the menu for a very long time. For day-to-day meals, we like to eat a little further down the food chain.

That’s why I was really happy to see this recipe for vegan shepherdess pie on Kellie’s Food to Glow (and endless source of food inspiration). I was on a trip when I saw it, and I knew it was something I’d be trying when I got home – and I did. It didn’t disappoint, either. The blend of umami and mashed potato, the textures, and the warmth led to a perfectly nostalgic moment, and the grown-up touches that my childhood palate might have missed (like the celery root in the mashed potato) added just enough of a twist to make it interesting.

Vegetarian shepherd's pie

So, I’m curious. What are your comfort foods? Have you adapted any of them to be more sustainable?

The Great Pumpkin

In October 1992, we bought a pumpkin.

Now, I don’t remember every gourd-like squash I’ve ever purchased, but this one was special. It wasn’t the first pumpkin I’d ever bought, and it wasn’t the biggest. In fact there was nothing remarkable about it at all, except this: it was the first pumpkin that I ever bought as food.

In the past, I had only procured pumpkins with the intention of carving faces into them. When I shopped for them, I looked for ones that were vaguely evil looking … sinister pumpkins, that looked like they would just as soon shoot me as look at me … soulless pumpkins that exuded quiet rage.

That all changed one afternoon in 1992, when we happened upon a pile of pumpkins at our local vegetable shop. In that moment, it struck me that pumpkins were food too … and remarkably inexpensive food at that (important, as we were saving for our honeymoon). And, as I looked at one pumpkin in particular – a tantalizingly plump and inviting one – I realized that it could feed us for a week.

We bought it, and embarked on what was to become a fun, week-long project: finding as many ways to eat our pumpkin as we could think of (this was in the olden days, and Mosaic was still a year in the future, so we had to rely on our own wits and knowledge). I still remember many of the things we ate that week: roasted pumpkin, pumpkin mash, roasted pumpkin seeds, spicy pumpkin stir fry, pumpkin soup (with a hint of maple and a dash of nutmeg), pumpkin pie and pumpkin quick bread. It fed us for a week, as predicted, and only the peel and stem ended up in the bin – something that felt like an accomplishment, somehow.

This year, there was no jack-o-lantern, but we did buy a little pumpkin, which Bonnie Lee turned into one of the most incredibly moist quick breads I’ve ever had, thanks in part to the addition of okara (soy pulp, a byproduct of making soy milk – more on that magic ingredient another day). The recipe is below…

Insanely moist pumpkin bread

The wet stuff & spices

  • 1½ cups pumpkin flesh (roasted then mashed)
  • 1 cup okara
  • 2 eggs
  • ⅔ cups sugar
  • ½ cup soy milk (unflavoured, unsweetened)
  • ½ cup birch syrup
  • ¼ cup honey
  • ¼ cup oil
  • 2 tsp ginger
  • 2 tsp allspice
  • 2 tsp nutmeg
  • 1 tsp vanilla
  • 1 tsp ground cloves

The dry stuff

  • 3 cups flour
  • 2 tsp baking soda
  • 2 tsp salt
  • ½ tsp baking powder

Directions

  • Preheat your oven to 350℉.
  • Grease two loaf pans (we use glass ones).
  • Mix the wet stuff and spices in a big bowl.
  • Mix the dry stuff in another big bowl.
  • Mix the dry stuff into the wet stuff.
  • Fill the loaf pans ⅔ full.
  • Bake for one hour, or until a wooden skewer or toothpick inserted into the bread comes out clean.
  • Let cool for 5 minutes, then remove from pan and cool on rack.

Wish you were here

One of the great tragedies in life is that we often don’t truly appreciate people until they’re gone. As I reflected on my recent eulogy for our three cup Cuisinart, I realized that the same is often true of appliances – and that’s a shame.

That’s why I wanted to take a moment to acknowledge our immersion blender, a plucky little orange kitchen warrior that is often called upon to help out with a meal – and one that I am truly missing this week, as I try to make meals in a kitchen equipped with a Teflon-coated wok and a wooden thing that is neither spoon nor spatula. There is also a bowl.

Now here’s a fun (and germane) fact about vegetables: if they’re a little limp, any dish that calls for them to be pulverized probably won’t suffer. So when I see a vegetable that’s a little less turgid than I’d like it to be, one question I ask myself is: what would happen if I took my orange friend to it?

The most recent meal old orange and I made together was a refreshing cold cucumber soup – a favourite at our place that, I should hasten to point out, can be made with limp cucumbers. It’s one of the recipes in Bright & Bold collection on the 222 million tons app, but you don’t need to buy the app to get the recipe. It’s right here:

Cold cucumber-yogurt soup (serves 1)

Cold cucumber soup

Ingredients

  • ½ cucumber (turgid or limp)
  • 1 scallion (turgid or limp)
  • 1 Tbsp cilantro
  • ½ jalapeño pepper (turgid or limp)
  • 1 small clove garlic
  • 4 oz plain yogurt
  • 1 tsp lime juice, freshly squeezed
  • 1 tsp olive oil
  • ¼ tsp salt, or to taste

Directions

  • Chop the cucumber, scallion and cilantro coarsely.
  • Remove the seeds and membranes from the jalapeño pepper, and chop coarsely.
  • Crush the garlic.
  • Using an immersion blender, blender or food processor, blend all of the above with the lime juice, olive oil and salt, until it looks like soup.
  • Put the soup in the refrigerator to chill.

Seitanic bites?

I like meat.

Bonnie Lee likes meat.

Despite that, meat has never been a big part of our diet, and it’s not something we cook with at home very often.

We made that choice very consciously when we were first married based on simple arithmetic: it takes more land, water and sunshine to make a pound of meat than a pound of vegetables — and there is only so much water, sunshine and land to go around. Given that, and the fact that there are people who go to bed hungry, a meat-rich diet always felt like taking more than our fair share. It always felt selfish and wasteful.

Having been raised in traditional North American households, though, we both grew up with meat at the centre of our diets, and enjoy meat’s bite and texture, not to mention that burst of umami. When a meal calls for that, we often use seitan.

There are many varieties of commercial seitan, and most are very tasty, but if you’d rather opt out of the additives, packaging and transportation that come with processed food, you’ll be pleased to note that it’s easy to make at home. We made our fist batch this weekend, and it was better than any packaged seitan I’ve ever tried. It was flavourful on it’s own – even better after sitting in a chipotle marinade – and had a great mouthfeel. We used it to make tacos, which we served with a fresh homemade salsa and cilantro rice. I’m currently working on a vegetarian collection for the 222 million tons app, and this recipe definitely made the cut.

Seitan tacos

Seitan tacos

Seitan (six servings)

Ingredients

Seitan
Broth
  • 4 cups stone soup or other broth
  • 4 cups water
  • 2 Tbsp tamari sauce
  • ½ inch ginger
  • 1 thick slice of onion
  • 1 clove garlic

Directions

  • Warm 4¾ cups of stone soup broth over medium heat.
  • Remove ¾ cups of the broth to make the seitan. Add in the tamari, lemon juice and crushed garlic.
  • Put the flour in a bowl, pour in the spiced broth, and mix.
  • Take the elastic glob that forms out of the bowl, squeeze out any excess liquid, and knead it for 2 or 3 minutes until it gets tough.
  • Shape it into a loaf, and let it rest for 15 minutes.
  • While the seitan is resting, add the water, tamari sauce, ginger, onion and garlic to the remaining broth and bring to a low boil.
  • Cut the seitan loaf into ¼ inch slices, then boil those in the broth for about an hour.
Seitan cutlets

Seitan cutlets

Thai pickled cherry tofu anyone?

When I got back from my last trip, one of the first things I did was try some of the Thai pickled cherries we made in July, and I wasn’t disappointed. The flavours are complex and interesting, and blend perfectly. The first thing that hits the tongue when you have one is the lemon grass, but that’s quickly followed by a strong cherry taste with a hint of hot spice, and the finish is pure lime. There’s something strangely satisfying about them, and they add an interesting accent to plate of (strong) cheese & crudités.

We’ve been making our tofu with nigari, the traditional Japanese coagulant, but wanted to try something a bit different, so decided to make a batch of firm tofu using the brine from the pickled cherries – just to see what would happen.

For the uninitiated, making firm tofu is straightforward; all you have to do is:

  • Slowly add your coagulant to hot soy milk until curds begin to form. If you made the soy milk yourself, remember to strain it through a cheesecloth first in order to remove the pulp, otherwise you will make very gritty tofu.
  • Let the mixture sit for 15 minutes.
  • Scoop the curds into a tofu mold lined with cheesecloth (or just pour everything in there). Tofu molds have holes that allow any liquid to run out, so you’ll want to put the mold in the sink first.
  • Once most of the liquid has drained out of the curds, fold the cheesecloth over so that the tofu is completely wrapped.
  • Put the lid on the mold and give the tofu a good squeeze over the sink.
  • Put the tofu mold in a dish (to catch any water that comes out as you press the tofu).
  • Put a weight on the lid, and let it sit for two hours.
  • If you’re not going to use the tofu right away, submerge it in water and put it in the fridge.
Fresh tofu

Fresh off the presses

We used about a quart of soy milk fresh from the soy milk maker, and it took 5 tablespoons of brine to make it coagulate. That made about 8 oz of firm tofu.

Using vinegar resulted in a somewhat less creamy texture than nigari does, and there was only the slightest a hint of all those great Thai cherry pickle flavours from the brine. Conclusion: there doesn’t seem to be much point in using a complex vinegar, but vinegar does give a good result. Even if you can’t find nigari, you can still make better-than-supermarket tofu at home using vinegar. The planet will benefit from your efforts by having a little less plastic in its landfills, and a little less CO2 in its air – and one thing’s for certain: if you take the time to make your tofu from scratch, you won’t be throwing it away.

Tofu frying

Tofu in wok

We used this particular batch of tofu to make Pad Thai, which we served with a few pickled cherries on the side. We used seitan instead of shrimp, though the meal wasn’t 100% vegetarian thanks to a couple of tablespoons of fish sauce.

Pad Thai with pickled cherries

Pad Thai with spicy pickled cherries